Compression sock sleeve are both designed to increase circulation in the feet and legs, promoting faster recovery times and lessening muscle soreness. However, they differ a bit in design and application.
Choosing between compression socks and sleeves can be confusing, but it comes down to your needs. The type of work or activity that you’re doing, and how long you’ll be wearing the gear is important to consider.
Socks and sleeves both use graduated compression to increase blood flow, reducing inflammation, swelling and preventing blood clots. They do this by starting at the ankles, and gradually getting lighter as they extend up the leg.
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Unlike socks, calf compression sleeves do not cover the foot; they begin above the ankle and end at the knee. They can be used by athletes who need extra support in the calf and shins, such as those who train hard or play football.
Both sleeves and socks are effective in preventing varicose veins, but it’s important to note that compression socks tend to be more beneficial for people who spend a lot of time on their feet. They’re also more useful for people who travel a lot by plane, train, or bus, as they can help prevent varicose veins and swelling in the legs and feet.
The best way to decide which one you should choose is to experiment, test them out and see how they feel for you. You should wear compression products until you find the right fit and level of compression for your needs.